When one is wearing toning flip flops one should not step on a raised tree root. Doing so could and often does cause great bodily harm. I did such a stupid thing as that last night and now have not one but two sprained ankles! Can’t hardly walk and most of my body feels like a truck hit it. The doctor took forever just to tell me nothing was broken and give me an ice pack. Both ankles and not even a cane to help me hobble around. Oh well moving on…just slower.